February 2024



Definitive Reason Inspiring Voluntary Effort


Once a health goal

is established, DRIVE determines the thought to action. It is the fuel to initiate and build momentum. 

One’s DRIVE towards health has to be more empowering than all of the excuses/challenges one will encounter. It DRIVEs why one does what one does.


There are external and internal DRIVEs. External DRIVE comes from outside motives which can induce short-term thinking and/or short cuts/cheating. Internal DRIVE comes from inner progression and mastery which leads to autonomy and purpose.


Autonomy and purpose in The 5 to Strive:

Sleep, Nutrition, Exercise, Physical Body Care, Mental Wellness


If health goals are clear and the DRIVE is empowering, the effort will follow.


Mindset DRIVEs actions. Actions DRIVE results. Results DRIVE the positive feedback loop to continue the health mindset and actions.

Dr. Travis Taira


Days available:

Mon, Wed, Fri -

8 am - 12 pm, 1 pm - 4:30 pm

Tues, Thurs, Sat - 

8 am - 12 pm

Therapists & Services

Massage Therapist        Kelly Taira, LMT

Days available:

Mon, Thurs:

10 am - 1 pm

Massage Therapist        Henry Reano, LMT

Days avaiable:

Tues, Fri, Sat:

8 am - 4:30 pm

Acupuncturist Julia Horie, LAc

Days available:

Mon, Tue, Thur:

8:30am -5pm

Lactation Massage        Yuko Kowal, IBCLC, LMT, RYT

Days avaiable:

Mon, Tues, Thurs, Fri, Sat

IV Therapist  Syndee Taira, RN

Days available:

Wed 9am - 4pm

And upon request

IV Therapist Jamie Ishikawa, RN

Days available:

Wed 9am - 4pm

And upon request

    CONTACT US AT       #(808) 948-8722


Moiliili Professional Bld.


2525 South King St., 

Suite 304

Honolulu, HI 96826


(3rd floor of

"Down to Earth"

Natural Food Store)




Monday, Wednesday, Friday:

8 am - 12 pm; 1 pm - 4:30 pm


Tuesday, Thursday, Saturday:

8 am - 12 pm


Sunday Closed