WELCOME TO TAIRA CHIROPRACTIC!

Our office mission is to provide essential healthcare to people of our community in order to restore and enhance the optimal function of their health and body.

 

In these times, concerning our immune systems and immunity, our staff will continued to be masked and safety protocols will continue. Patients have the "option" to be masked and consideration for others is always appreciated.

 

Although there is still hesitation these days and understandably so, we hope we can assure you all, that we are here for your chiropractic care.

 

Dr. Travis Taira

March 2023

 

P.A.C.E.

Progression At Consistent Effort

 

We live in an instant gratification world. From instant pain relief to “fast” foods. From quick weight loss diets to 6-minute abs. This emphasizes instant results with minimal effort.

 

Health is a process that is not instant or passive. And it is not completely result orientated. It’s a process of delayed gratification.

It’s an active process that’s process orientated.

 

Think of a marathon rather than a sprint. Not many can run

26.2 miles instantly. It takes active training over months. And though the result is crossing the finish line, the real reward is

the process of training and the person one becomes. To show up consistently and put forth the effort.

 

It’s what one does because that’s who one has become.

 

Optimal health is all about PACE. Find your PACE to health

and remember, one does not have to sprint in a marathon!

Acupuncturist, Julia Bree Horie LAc

Days available for acupunture:

Tuesday, Thursday: 8am -3pm

 

Initial acupuncture appt (90 minutes)

= $120 (***Special: 25% = $90)

Follow up acupuncture appt

(60 minutes) = $80

 

First appointment cupping (45 minutes) = $60

Follow up cupping (30 minutes) = $45

 

Follow up acupuncture with cupping (75-90 minutes) = $95

 

Herbal consult (30 minutes) = $30

 

To schedule your appointment, contact our front desk at

#(808) 948-8722.

 

CLICK HERE for Julia's story!

Shiatsu Massage Therapist, Henry Reano LMT

Days avaiable for shiatsu massage therapy:

Tuesday, Friday:

8 am - 4:30 pm

Saturday:

8am - 12pm

 

Massage therapy fees:

30 minutes = $40

60 minutes = $70

90 minutes = $100

 

To schedule your appointment, contact our front desk at

#(808) 948-8722.

 

CLICK HERE for Henry's story!

Lactation Massage, Yuko Kowal, IBCLC, LMT, RYT

Days avaiable for lactation massage:

Monday, Tuesday, Thursday, Friday, Saturday

 

Initial massage appointment (90 minutes) = $142

Follow up massage appointments:

30 minutes = $53

45 minutes = $68

60 minutes = $82

 

To schedule an appointment, contact our front desk at #(808) 948-8722 to be directed to Yuko for scheduling.

 

CLICK HERE to visit Yuko's website at: www.hauolibreastfeeding.com

 

Pain Proof your Commute

Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:

 

1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.

 

2. Posture in - Try to avoid bending from the spine when getting into your vehicle.

 

3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.

 

Click here for more tips on Pain Proofing you Commute.

    CONTACT US AT       #(808) 948-8722

         LOCATION

Moiliili Professional Building

2525 South King St., 

Suite 304

Honolulu, HI 96826

(3rd floor of "Down to Earth" Natural Food Store)

 

CLICK HERE for MAP

     OFFICE HOURS

Monday, Wednesday, Friday:

8 am - 12 pm; 1 pm - 4:30 pm

 

Tuesday, Thursday, Saturday:

8 am - 12 pm

 

Sunday Closed