WELCOME TO TAIRA CHIROPRACTIC!

October 2018

 

In Health We Trust

 

Our body develops, functions, and heals all on its own, by an inborn intelligence,

powering the body.

 

The medical/drug system has taught us to take drugs for symptoms. When symptoms subside, we believe “health” is restored. This approach is convenient, although highly misleading.

 

We rarely understand what these drugs do and, more importantly,

why the symptoms first appeared or how to prevent them.

 

We have learned to be “symptom reactive”. The results is not understanding our body and limiting trust in the body’s natural healing abilities.

 

If you listen carefully, it’s constantly talking to you. “I need to exercise regularly and feed me nutrients daily”. “I require quality rest nightly and must relax mentally routinely”. “My parts need care consistently”.

 

We have to learn to be “health proactive”. Health proactive is called WELLNESS, thriving in optimal health, not just symptom-free.

 

Wellness takes time, effort, and being aware. Honor the body,

treat it with respect, and trust in the body’s natural healing abilities.

Massage Therapist, Tomoe Smith LMT

Days available for massage therapy:

Monday: 8am - 6pm

Tuesday: 8am - 12pm

 

Massage therapy fees:

$30 for 1/2 hour

$60 for 1 hour

$90 for 1 1/2 hours

 

To schedule your appointment, contact our front desk with Kawehi at #(808) 948-8722. 

 

CLICK HERE for Tomoe's story!

Shiatsu Massage Therapist, Henry Reano LMT

Days avaiable for shiatsu massage therapy:

Saturday: 8am - 12pm

 

Massage therapy fees:

$30 for 1/2 hour

$60 for 1 hour

$90 for 1 1/2 hours

 

To schedule your appointment, contact our front desk with Kawehi at #(808) 948-8722.

 

CLICK HERE for Henry's story!

Treating Sciatica

Warning: Traffic Drivers

 
Here on Oahu traffic is a part of daily life. Whether it's a 30 minute upwards to an hour or hour and a half, it's adding sitting time to your day!
 
Sciatica is a common condition that affects many that have to sit in traffic on top of sitting at work! It is recognized as a pain that begins in the buttocks area, often on one side, that radiates down into the glute (buttocks) and down the back of the leg. It's literally a "pain in the butt"!
 

Pain Proof your Commute

Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:

 

1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.

 

2. Posture in - Try to avoid bending from the spine when getting into your vehicle.

 

3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.

 

Click here for more tips on Pain Proofing you Commute.

    CONTACT US AT       #(808) 948-8722

         LOCATION

Moiliili Professional Building

2525 South King St., 

Suite 303

Honolulu, HI 96826

(3rd floor of "Down to Earth" Natural Food Store)

 

CLICK HERE for MAP

     OFFICE HOURS

Monday, Wednesday, Friday:

8 am - 12 pm; 2 pm - 6 pm

 

Tuesday, Thursday, Saturday:

8 am - 12 pm

 

Sunday Closed