WELCOME TO TAIRA CHIROPRACTIC!
A New Beginning
Here it is! A New Year! After reflecting & reevaluating 2016, are you ready for 2017? Are you ready to make this moment significant?
What’s your health vision for 2017?Just “another” year, “better than last”, or “best” year yet? How precise is your plan? Are the steps crystal clear as to what to do?
What’s your actions to success?
What will you keep consistent & what will you change?
Father Time keeps ticking and Mother Nature continues to change.
The question becomes how well do you want to live & for how long? And, why? What is your motivation to live well?
At the end of each day, week, month, year, ask yourself if your mindset & actions got you closer to where you want to be?
Changing the calendar page doesn’t change anything. Changing your mindset, changes your actions, and changing your actions, changes your results.
We only have so many New Year’s! Why not make this the “best damn” year!?
Dream BIG, think clearly, & act purposefully! Let’s make this year
one to remember!
Massage Therapist, Tomoe Smith LMT
Warning: Traffic Drivers
Pain Proof your Commute
Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:
1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.
2. Posture in - Try to avoid bending from the spine when getting into your vehicle.
3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.
Give us a call at:
Moiliili Professional Building
2525 South King St., Suite 303
Honolulu, HI 96826
(3rd floor of "Down to Earth" Natural Food Store)
Mon, Wed, Fri:
8am - 12pm, 2pm - 6pm
Tues, Thur, Sat:
8am - 12pm
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