WELCOME TO TAIRA CHIROPRACTIC!

In relation to the Coronavirus, the STAY AT HOME/WORK FROM HOME ORDER declared and effective at 4:30 pm on Monday, March 23, 2020, allows an individual to leave their residence to obtain services essential to thier health at any "healthcare operations".

 

Our office mission is to provide essential healthcare to people of our community in order to restore and enhance the optimal function of their health and body. In these times, concerning our immune systems and immunity, we have enhanced our "distancing" scheduling and cleaning protocols to assure all patients.

 

Although there is much hesitation these days and understandably so, we hope we can assure you all, that we are here for you. We are open for your chiropractic care and taking all measures to fight the spread of the current situation.

 

Dr. Travis Taira

April 2021

 

L.A.Z.Y

Lethargic Attitude Zero Yield

 

Laziness is a habit that every human experiences. But, how long a LAZY episode last is significant.

 

A LAZY mood may last hours to days. A LAZY attitude may last weeks to months. An episode lasting years

develops a LAZY self-identity.

 

So, why does one get LAZY with health? Mix-up of health as a priority? Bored with health routine? Easily influenced with distractions?

Complacency with current comfort? Failure to plan?  Inability to foresee long-term consequences?

 

How does one overcome laziness? Visualize the mindset of the healthiest you. Evaluate the order of life’s priorities. Analyze behaviors and habits. Consider the obstacles and examine solutions.

 

If you’re going to quit anything, quit be-ing LAZY! Don’t enslave yourself

to the habit of laziness.

 

Do something healthy today that your future self will thank you for!

Acupuncturist, Julia Bree Horie LAc

Days available for acupunture:

Tuesday, Thursday: 8am -3pm, check availability

 

Initial acupuncture appt

(90 minutes) = $120

***Special: 25% = $90

Follow up acupuncture appt

(60 minutes) = $80

 

First appointment cupping (45 minutes) = $60

Follow up cupping (30 minutes) = $45

 

Follow up acupuncture with cupping (75-90 minutes) = $95

 

Herbal consult (30 minutes) = $30

 

 

To schedule your appointment, contact our front desk at

#(808) 948-8722.

 

CLICK HERE for Julia's story!

Shiatsu Massage Therapist, Henry Reano LMT

Days avaiable for shiatsu massage therapy:

Saturday: 8am - 12pm, check availability

 

Massage therapy fees:

$30 for 1/2 hour

$60 for 1 hour

$90 for 1 1/2 hours

 

To schedule your appointment, contact our front desk at #(808) 948-8722.

 

CLICK HERE for Henry's story!

Pain Proof your Commute

Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:

 

1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.

 

2. Posture in - Try to avoid bending from the spine when getting into your vehicle.

 

3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.

 

Click here for more tips on Pain Proofing you Commute.

    CONTACT US AT       #(808) 948-8722

         LOCATION

Moiliili Professional Building

2525 South King St., 

Suite 304

Honolulu, HI 96826

(3rd floor of "Down to Earth" Natural Food Store)

 

CLICK HERE for MAP

     OFFICE HOURS

Monday, Wednesday, Friday:

8 am - 12 pm; 1 pm - 4:30 pm

 

Tuesday, Thursday, Saturday:

8 am - 12 pm

 

Sunday Closed