WELCOME TO TAIRA CHIROPRACTIC!
Our office mission is to provide essential healthcare to people of our community in order to restore and enhance the optimal function of their health and body. In these times, concerning our immune systems and immunity, we have enhanced our "distancing" scheduling and cleaning protocols to assure all patients.
Although there is much hesitation these days and understandably so, we hope we can assure you all, that we are here for you. We are open for your chiropractic care and taking all measures to fight the spread of the current situation.
Dr. Travis Taira
June 2021
O.L.D.
Obstacles Limiting Desires
At what age does one get “old”?
Is there a number? A feeling?
Or, is it the way one thinks?
Is OLD a mindset over a number?
Yes, we do age, there is no stopping time. But can one age better by controlling the limitations that create obstacles to health?
The obstacle of discipline – consistency & persistency
The obstacle of resiliency – continuing over time
The obstacle of excuses – laziness, self-doubt, fear of failure
The obstacle of failure - willingness to continue
If one can control the obstacles of how they age, they often age gracefully. If one cannot, they often default to being OLD.
Defaulting to being OLD when one cannot explain why or how things happen. When experiencing aches and pains. When lacking energy and vitality. When unable to do what they could do in the past.
Defaulting to “getting old” and not addressing The Obstacles concedes one’s responsibility to the controlables of health.
Focus on overcoming the obstacles. One is never too old to think young and continue learning!
Acupuncturist, Julia Bree Horie LAc
Days available for acupunture:
Tuesday, Thursday: 8am -3pm
Initial acupuncture appt (90 minutes)
= $120 (***Special: 25% = $90)
Follow up acupuncture appt
(60 minutes) = $80
First appointment cupping (45 minutes) = $60
Follow up cupping (30 minutes) = $45
Follow up acupuncture with cupping (75-90 minutes) = $95
Herbal consult (30 minutes) = $30
To schedule your appointment, contact our front desk at
#(808) 948-8722.
Shiatsu Massage Therapist, Henry Reano LMT
Days avaiable for shiatsu massage therapy:
Saturday: 8am - 12pm, check availability
Massage therapy fees:
30 minutes = $30
60 minutes = $60
90 minutes = $90
To schedule your appointment, contact our front desk at #(808) 948-8722.
Lactation Massage, Yuko Kowal, IBCLC, LMT, RYT
Days avaiable for lactation massage:
Monday, Tuesday, Thursday, Friday, Saturday
Initial massage appointment (90 minutes) = $142
Follow up massage appointments:
30 minutes = $53
45 minutes = $68
60 minutes = $82
To schedule an appointment, contact our front desk at #(808) 948-8722 to be directed to Yuko for scheduling.
CLICK HERE to visit Yuko's website at: www.hauolibreastfeeding.com
Pain Proof your Commute
Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:
1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.
2. Posture in - Try to avoid bending from the spine when getting into your vehicle.
3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.
CONTACT US AT #(808) 948-8722
LOCATION
Moiliili Professional Building
2525 South King St.,
Suite 304
Honolulu, HI 96826
(3rd floor of "Down to Earth" Natural Food Store)
OFFICE HOURS
Monday, Wednesday, Friday:
8 am - 12 pm; 1 pm - 4:30 pm
Tuesday, Thursday, Saturday:
8 am - 12 pm
Sunday Closed
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