WELCOME TO TAIRA CHIROPRACTIC!
Health is a responsibility.
Accept the responsibility and grant yourself control of your health. Excuse yourself and squander the opportunity. Opportunity fades as time comes to pass.
There are two choices:
Make excuses and procrastinate. Or, make progress by taking action. Not making time VS creating time. Not caring VS fully investing. Not “liking” it VS finding joy in it.
Health success is when your want is greater than your excuses.
The voice on your right says, “Yes! Let’s make it happen.” While the voice on the left says, “Nah, not today, don’t feel like it.” Your ability to control this internal dialogue will determine your outcome. Which voice will you choose to listen to?
In the end, will you regret your excuses or be proud in your achievements of health?
Massage Therapist, Tomoe Smith LMT
Warning: Traffic Drivers
Pain Proof your Commute
Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:
1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.
2. Posture in - Try to avoid bending from the spine when getting into your vehicle.
3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.
Give us a call at:
Moiliili Professional Building
2525 South King St., Suite 303
Honolulu, HI 96826
(3rd floor of "Down to Earth" Natural Food Store)
Mon, Wed, Fri:
8am - 12pm, 2pm - 6pm
Tues, Thur, Sat:
8am - 12pm
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