WELCOME TO TAIRA CHIROPRACTIC!
Our office mission is to provide essential healthcare to people of our community in order to restore and enhance the optimal function of their health and body. In these times, concerning our immune systems and immunity, we have enhanced our "distancing" scheduling and cleaning protocols to assure all patients.
Although there is much hesitation these days and understandably so, we hope we can assure you all, that we are here for you. We are open for your chiropractic care and taking all measures to fight the spread of the current situation.
Dr. Travis Taira
January 2022
W.I.S.H.
When Inspiration Sparks Hardwork
What does one WISH for health this New Year? Not in a hoping or wishing way. But, what is one willing to work hard for? And, what is the inspiration to put forth the hard-work?
Remember, health is a verb .Therefore, it requires actions. Actions of doing (“trying” is not “doing”).
Health is not a passive entitlement .It is a privilege of discipline in doing “The 5 to Stive”:
1. Sleep
2. Nutrition
3. Exercise
4. Physical Body Care
5. Mental Wellness
WISHing for things out of one’s control is simply WISHful thinking.
Wishing not to age or “get old”. Not to have to work hard. Not having to be consistent.
Turn WISHful thinking into action. Ask “Will I Strive Harder”?
Or, Wonder If “Should’s” should Happen.
Don’t spend time WISHing for health when one could be spending time working towards health!
Be inspired, work hard
Acupuncturist, Julia Bree Horie LAc
Days available for acupunture:
Tuesday, Thursday: 8am -3pm
Initial acupuncture appt (90 minutes)
= $120 (***Special: 25% = $90)
Follow up acupuncture appt
(60 minutes) = $80
First appointment cupping (45 minutes) = $60
Follow up cupping (30 minutes) = $45
Follow up acupuncture with cupping (75-90 minutes) = $95
Herbal consult (30 minutes) = $30
To schedule your appointment, contact our front desk at
#(808) 948-8722.
Shiatsu Massage Therapist, Henry Reano LMT
Days avaiable for shiatsu massage therapy:
Monday, Wednesday, Friday:
8 am - 4:30 pm
Tuesday, Thursday, Saturday:
8am - 12pm
Massage therapy fees:
30 minutes = $40
60 minutes = $70
90 minutes = $100
To schedule your appointment, contact our front desk at #(808) 948-8722.
Lactation Massage, Yuko Kowal, IBCLC, LMT, RYT
Days avaiable for lactation massage:
Monday, Tuesday, Thursday, Friday, Saturday
Initial massage appointment (90 minutes) = $142
Follow up massage appointments:
30 minutes = $53
45 minutes = $68
60 minutes = $82
To schedule an appointment, contact our front desk at #(808) 948-8722 to be directed to Yuko for scheduling.
CLICK HERE to visit Yuko's website at: www.hauolibreastfeeding.com
Pain Proof your Commute
Here on Oahu traffic is unfortunately inevitable! Here are tips to consider to prevent or reduce back pain from your driving:
1. Empty back pocket - Mostly for men; remove wallet from back pocket to avoid tilting hips and straining lower back.
2. Posture in - Try to avoid bending from the spine when getting into your vehicle.
3. Adjust seat back angle - Set angle at a comfortable position where the ears, shoulders, and hips are in alignment.
CONTACT US AT #(808) 948-8722
LOCATION
Moiliili Professional Building
2525 South King St.,
Suite 304
Honolulu, HI 96826
(3rd floor of "Down to Earth" Natural Food Store)
OFFICE HOURS
Monday, Wednesday, Friday:
8 am - 12 pm; 1 pm - 4:30 pm
Tuesday, Thursday, Saturday:
8 am - 12 pm
Sunday Closed
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