December 2023



REmembering Fundamental Lessons Empowering

Conscious Thoughts


Another 365 days have gone by.

In the last 52 weeks, what health lessons has one learned?

In the last 12 months, what health habits has one practiced?

In the last year, what health goals

were achieved?


To REFLECT is to take a moment to look back with intent in order to see forward more consciously. To recognize lessons learned. To celebrate achievements. To analyze one’s failures. To modify one’s strategies. To recreate one’s plans. To refuel one’s passion.


Without REFLECT-ion it may be a challenge to learn from the past,

to plan for the future, and to live gracefully in the present.


In another 365 days, what will one’s health be? What health lesson does one want to learn? What health habit does one want to practice? What health goals will one achieve?

Dr. Travis Taira


Days available:

Mon, Wed, Fri -

8 am - 12 pm, 1 pm - 4:30 pm

Tues, Thurs, Sat - 

8 am - 12 pm

Therapists & Services

Massage Therapist        Kelly Taira, LMT

Days available:

Mon, Thurs:

10 am - 1 pm

Massage Therapist        Henry Reano, LMT

Days avaiable:

Tues, Fri, Sat:

8 am - 4:30 pm

Acupuncturist Julia Horie, LAc

Days available:

Mon, Tue, Thur:

8:30am -5pm

Lactation Massage        Yuko Kowal, IBCLC, LMT, RYT

Days avaiable:

Mon, Tues, Thurs, Fri, Sat

IV Therapist  Syndee Taira, RN

Days available:

Wed 9am - 4pm

And upon request

IV Therapist Jamie Ishikawa, RN

Days available:

Wed 9am - 4pm

And upon request

    CONTACT US AT       #(808) 948-8722


Moiliili Professional Bld.


2525 South King St., 

Suite 304

Honolulu, HI 96826


(3rd floor of

"Down to Earth"

Natural Food Store)




Monday, Wednesday, Friday:

8 am - 12 pm; 1 pm - 4:30 pm


Tuesday, Thursday, Saturday:

8 am - 12 pm


Sunday Closed